Chakra Balancing Workbook

Seven weeks to clear every energy center. Your chakras are your operating system — when one is blocked, everything downstream feels it. This workbook takes you through all seven, one week each: what each center governs, how to tell when it is off, and the practices that bring it back into balance.

Inside:

• All seven chakras, one focused week each
• How to recognize when an energy center is blocked
• Balancing practices for each chakra — breath, meditation, action
• A seven-week schedule you can start tonight

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