30 Shadow Work Prompts

30 deep prompts to face yourself, one page at a time. This guided journal walks you through the questions most people avoid — the patterns, triggers, and buried stories running your life — with space to write it all out and see yourself clearly. Do one a day or go at your own pace. Honest inner work, in writing, with no fluff and no judgment.

Inside:

• 30 deep shadow work prompts, one page each
• Confront the patterns, triggers, and buried stories running your life
• Writing space to process and see yourself clearly
• Do one a day or go at your own pace

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